I sometimes wonder if there’s a conspiracy against quiet in our culture. Sound is pumped into every space we inhabit. Can you think of a public space without some sort of a sound system at work? I didn’t think so. And when we don’t like what’s filling our shared space, we pump it directly into [...]
I’ve always been one of those “all or nothing” kind of people. I lost 135 lbs. in a year with very little struggle. How did I do that? I got on a program and stuck to it like glue. It really wasn’t that hard, once I’d made up my mind. The struggle began after I lost the weight. That was almost seven years ago, and I’ve wrestled every day to keep it off, sometimes unsuccessfully.
Do you ever have thoughts that just don’t “jell?” Many times I’ve agonized over a decision—thought it out until my head hurt—come to a conclusion—then second-guessed myself until my brain felt like mush.